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What is a Running Belt? The Essential Ally for Runners

Written by Joaquim Anjos


Posted on October 19 2023

What is a Running Belt?


As a runner, you've probably asked yourself "What is a running belt? Is it important to me?". Here you'll find the answer.

A running belt is an essential piece of equipment for runners as it allows them to carry important belongings during their workouts. Designed to fit comfortably around the waist, they offer a convenient storage solution without hindering performance.

But this is just one of the many pieces of equipment you'll need for your journey into the world of running, so we recommend you read our article "Essential Running Gear for Beginners".






Running belts are true allies for runners. This is because they offer a wide range of benefits that greatly enhance your experience during training and races. 


One of the main advantages of running belts is their ability to carry indispensable items. Keys, cell phone, energy gel, cereal bars and even water bottles can be easily accommodated on the belt, allowing runners to carry everything they need with them without the need to carry bags or backpacks. This convenience is especially valuable during longer runs, where having quick access to these items can make all the difference.


In addition, the running belts keep items safe and well-organized during the run. Thanks to the strategically designed compartments and pockets, objects are firmly positioned, preventing them from moving or causing discomfort to the runner. Nothing is more frustrating than feeling an object swinging from side to side while in full motion, right?


So, by using a quality running belt, runners experience a sense of freedom and lightness. Without having to hold anything in your hands or deal with an uncomfortable backpack on your back, you can focus solely on your physical activity.

A man wearing a blue Fyke seamless T-shirt putting his cell phone in the blue Fyke Boost Running Belt.




A wide variety of running belt types can be found on the market. Each one is designed to meet the specific needs of runners. Among the most common models, three types stand out:


  • Belts with integrated pockets
  • Hydration belts
  • Compression belts

    Belts with integrated pockets are ideal for those who need to carry smaller items while running, such as a cell phone, keys or energy gels. These pockets provide a secure and easily accessible storage space. This allows the runner to keep these essentials handy without interfering with their movement.


    Hydration belts, on the other hand, are specially designed to ensure that runners stay hydrated during physical activity. These have specific compartments to accommodate water bottles, allowing runners to hydrate easily throughout the run. This prevents an unpleasant run with a backpack on their back or a bottle in their hand.


    Finally, compression belts are primarily intended to offer additional muscle support to runners. In addition to providing storage space for items, these belts wrap around the abdominal region firmly and securely. This helps stabilize the muscles and reduce excessive vibration during running. Thus, a feeling of greater stability and comfort is ensured, especially in long-distance running.


    When choosing a running belt, it is important to consider a few key factors.

    Firstly, make sure that the belt is adjustable and fits correctly around your waist, ensuring comfort and stability during running. Also, check the storage capacity of the belt, making sure it is sufficient to accommodate the items you want to carry.


    The material of the belt is also important as it should be durable and sweat-resistant. Finally, read reviews from other runners and consider their opinions before making your final choice.


    Boost Running Belt by Fyke


    One of the notable features of the Boost Running Belt is its storage capacity. With multiple compartments and properly positioned pockets, you can carry everything you need for your run in an organized manner.


    The Boost Running Belt also stands out for its durability and resistance. Made of high-quality materials, it is designed to withstand the continuous wear and tear of sports activities, thus ensuring a long service life. In addition, the belt is adjustable. This allows it to adapt perfectly to the runner's waist and provide a secure and comfortable fit throughout the run.


    Another important aspect of the Boost Running Belt is its ergonomic design. The belt is lightweight and discreet, allowing runners to move freely without restrictions.


    The Boost Running Belt is also available in a wide range of colors so you can choose the one that suits you best.


    To make an informed decision, take a look at a video review and another written review of the product prepared by Trail Running Review.


    Running Belts: Room for all your achievements!


    The running belt is an indispensable accessory for runners who want to carry essential items with them during their runs. With its ability to carry a multitude of objects, this equipment offers practicality, comfort and safety.


    In addition, the running belt also allows you to stay fully focused on your performance, without distractions or discomfort. With it, you'll have your hands free to concentrate on your pace, your breathing and overcoming your own limits.


    Having gained insights into the advantages and diverse range of running belts, the moment has arrived to make an informed decision. Select the esteemed Boost Running Belt offered by Fyke for an optimal experience.


    We ask again: What is a running belt? But now we think you know the answer.




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