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FYKE Sportswear - Best Performance

Written by Joaquim Anjos


Posted on May 10 2023

When it comes to sportswear, people choose to prioritise two features: fashion and comfort. Many of us end up falling into both. For those just starting out, the decision eventually incurs old clothes in the wardrobe drawer.
It's common to see sportsmen and women putting together a hybrid look, between sportswear and casual clothes on the street. For example, a long cotton t-shirt with a pair of compression leggings. However, there is one lingering question: does it matter what clothes we wear in our workouts?
Opting for sportswear is a requirement for training in maximum comfort and safety. Synthetic fabrics, better and higher quality materials, offer greater flexibility and sweat absorption capacity for longer workouts.
Likewise, a less good design can negatively affect performance and shorten the product's lifespan. This detail is crucial to give athletes a boost of confidence and encourage a healthier lifestyle.
After reading this article, you will understand the science behind sports equipment and the best choice of outfits for training.

Why should you opt for Sportswear?


Have you found yourself wondering about the right outfit to wear to the gym? FYKE sportswear is the perfect definition of style and comfort.
We study the functionality of our products together with the best athletes and health experts before launching them to the market. This way, we ensure the quality and ergonomics of our equipment: we take sportsmen to another level!
In addition, the fabric we use to manufacture our products provides a perfect touch of elasticity and adaptability to the human body, in order to optimise performance and performance during exercise.
Get to know some of its characteristics:
Promotes blood circulation
  • Sports equipment has muscle tissue compression technology which facilitates the pumping of blood to the heart and, consequently, to the other muscles.
  • By promoting blood flow, it consequently reduces the concentration of lactic acid in the muscle cavities, which is responsible for muscle fatigue and stiffness.
Enables comfort
  • Using the incorrect equipment, while exercising, can cause a lot of discomfort. Therefore, it is crucial to choose the correct size of sportswear, so as not to restrict blood circulation and movement.
  • For this reason, FYKE works only with breathable fabrics and adaptable to the human body, to ensure maximum comfort at any time. This fit will make a total difference on your body.
Keeps you dry
  • Being sweat an important component of the human body, it can cause a feeling of discomfort during physical activity and, perhaps, can lead to overheating.
  • Thanks to the special fibre of our equipment, it favours a quick absorption of sweat and keeps bad smells away.
Protects the skin from the elements
  • FYKE sportswear includes ultraviolet protection (against the sun) and against the rain due to the fabric fibres which filter the radiation penetration and water.
  • It is important to take care of your skin health, especially in extreme climates of cold and heat to avoid infections and fungal diseases.
Reinforces positive mentality
  • The best equipment helps to stimulate a taste and motivation for sport world.
  • From the moment we create a healthy habit, by putting on the training outfit, our brain learns to associate both concepts and, in this way, the neurotransmitters communicate a boost of energy for the activities.



Features of Sports Clothes


Are you familiar with the burning sensation in your muscles when exercising? Because compression facilitates blood circulation to the heart, it helps reduce fatigue and stiffness in the muscles, as well as the build-up of lactic acid.
One advantage of wearing sports clothing is precisely that it eliminates a large part of the lactate from the blood and muscles. This substance is responsible for the burning sensation during training. When there is too much of it in the body, it can interfere with muscle recovery after trauma or injury.
There are multiple benefits that can range from physical to mental well-being. After all, it is often said, "healthy body, healthy mind". When used correctly, the compression qualities of these garments work miracles when it comes to performance in sports activities.
However, there is no denying the elegance of the equipment! They make athletes look good by enhancing positive physical aspects, so investing in the right apparel is a win-win situation for everyone.
According to one study, 79% of people who own sports clothing have achieved their fitness goals. This phenomenon is known in "Enclothed Cognition" and refers to the psychological changes that influence performance and confidence levels achieved.
Thus, there is absolutely no doubt that it is indeed important and differentiating to invest in quality sportswear in order to optimise your performance and, at the same time, ensure maximum comfort while exercising.

Tips for training safely in the heat


Couple running on trail with Fyke running clothes on.
Choosing the correct clothing is crucial to ensure comfort and safety during exercise in the heat. Some tips for choosing the right clothing include:
  • Choose lightweight, breathable clothing made from fabrics that allow ventilation and sweat to evaporate. Opt for technical fabrics, such as polyester or nylon, which help wick moisture away from the skin.
  • Choose light-coloured clothes, as these reflect the sun's rays better and help keep your body temperature lower.
  • Wear loose, comfortable clothing that allows good air circulation and avoids excessive rubbing against the skin.
  • Wear clothes with UV protection, which help to protect the skin from the sun's harmful rays.
  • Use caps or hats to protect your head and face from the sun
  • Wear sunglasses with UV protection to protect your eyes from the sun's harmful rays.
  • Hydrate yourself well before, during and after exercise. Take water or sports drinks with you and drink frequently.
  • Avoid training at the hottest times of day, such as mid-afternoon, and prefer cooler times, such as in the morning or evening.
  • Remember to watch out for signs of heat exhaustion, such as dizziness, nausea, excessive sweating and hot skin.


Tips for training safely in the cold


Couple wearing Fyke's sports clothing inside a warehouse.
Also when it comes to training in the cold, choosing the right clothing is key to avoiding injuries and health problems. Here are some precautions to take:
  • Dress in layers to help regulate your body temperature. Start with a base layer made of fabrics that wicks moisture away from your skin. Add an insulating layer to keep you warm and an outer layer for protection from wind and rain.
  • The head, hands and feet are the places where we lose the most body heat, so wear a hat or cap to keep your head warm, gloves to protect your hands and suitable socks to keep your feet warm.
  • Breathing in cold air can be harmful to the lungs. Use a neckwarmer to warm the air you breathe.
  • Dehydration is common in winter as we often don't feel thirsty. Make sure you drink water before, during and after training.
  • Do a longer and more thorough warm-up before you start training in the cold. This helps to raise the body temperature and thus prevent injury.
  • Try to train during the warmer hours of the day to avoid extreme cold.
By following these precautions, you will be able to exercise more safely and comfortably, even during the hottest or coldest months of the year.

Why choose FYKE?


Fyke is a brand known for its quality, which makes it popular among sports enthusiasts and professional athletes. Thus, there are several reasons why someone might choose Fyke as their sportswear brand of choice. Some of these reasons include:
  • Wide variety of products: Fyke offers a wide variety of sportswear for women and men, including t-shirts, shorts, socks, tops, jackets, and more. This means that it is easy to find something to suit your specific needs.
  • Modern design: Fyke is always up to date with the latest fashion trends, which means that your sportswear will always guarantee uncompromising beauty, cutting-edge technology and optimal function.
  • Quality and durability: Fyke uses high quality materials in their sportswear, which ensures that they are durable and wear-resistant. This means they will last longer, which is important for those who do physical activities regularly.
  • Affordability: Fyke offers high quality sportswear at affordable prices, which means you don't need to spend a lot to have quality sportswear.
  • Sustainability: Fyke is also concerned about sustainability and has taken steps to make its production and operations more sustainable. Some of the initiatives adopted by Fyke include using recycled and organic materials in its sportswear, reducing water and energy consumption and implementing biodegradable and compostable packaging.
Overall, Fyke is a quality sportswear brand that offers a wide variety of products at affordable prices, as well as being always up to date with the latest trends in fashion and technology. If you are looking for sportswear that is durable, comfortable and beautiful, Fyke is definitely an excellent choice!

Tips for beginners


If you're someone new to the world of sport, it's normal to feel a little lost. But don't worry, Fyke can help. With comfortable clothes and useful accessories, the brand offers support to beginners so they can start their journey on the right foot.
And, exactly for this reason, we leave you with some tips to that very effect:
  • Start slow: It is extremely important to start slow and increase the intensity gradually since your body needs time to adapt and consequently avoid injury. Fyke offers lightweight and comfortable clothing, such as the Boost One and Boost Two t-shirts, which are perfect for all intensity workouts.
  • Choose a workout to suit you: Find a fitness activity that you enjoy to make the process of exercising more fun and less stressful. Fyke has a wide range of apparel and accessories, so you can feel confident while exercising.
  • Set realistic goals: Set yourself achievable goals so you don't feel discouraged at first. Fyke offers compression clothing that helps increase blood circulation and reduce muscle fatigue, such as compression socks, but also, Boost F-Arm Sleeves and Boost F-Calves so you can recover faster without ever thinking about quitting.
  • Stay hydrated: Drinking water is crucial to keeping your body functioning properly during exercise. To that end, Fyke offers the Soft Flask and Soft Cup with durable and stylish materials that can help you stay hydrated throughout your workout.
  • Listen to your body: Your body will signal when you need to rest or when you are overdoing it with excessive exercise. Make use of the right recovery accessories, such as massage balls and foam rollers, which help relieve muscle tension and improve flexibility. 



Fyke: The Winning Combination


In conclusion, choosing the right sportswear is essential to train comfortably and safely, improving performance and increasing athletes' confidence. FYKE sports clothes are an excellent option, since they were developed with compression technology of muscle tissues to promote blood circulation, giving comfort and adaptability to the human body, besides absorbing sweat and protecting the skin from external elements.
So how about trying out different types of physical activity and finding the one that suits you best? We have the perfect sportswear for any choice you make, with high quality fabrics and modern models.
The truth is that wearing appropriate sportswear not only increases physical performance, but also reinforces a positive mindset and boosts motivation for sport. And when you're done training, you can relax and feel proud of what you've achieved. Get inspired by our suggestions and start taking the first step towards a healthier lifestyle now!
Don't miss the opportunity to get to know our premium sportswear!



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