Running Clothing: What to Know

It is certain and known that a good performance in any sports practice requires a balanced diet adapted to the needs of each individual, but also an adequate training plan and correct advice so that the goals are successfully achieved.

But is that all?

In addition to these issues directly related to the athlete's physical health, the choice of training clothing also plays an important role in the performance of the runner, not only for comfort and aesthetics, but also for the construction and materials used in the production of the clothes.

Odor-resistant, lightweight and breathable fabrics should be preferred over others, as they facilitate any challenge and make us forget that we carry additional weight on the body. An example of this are Fyke t-shirts and shorts, made with highly technical fabrics.

In addition to helping improve performance, Fyke combines this component with innovative design and contemporary cutting of the pieces, so that even when training, style and aesthetics are not forgotten.

In addition to clothing, there are a number of accessories that facilitate the athlete's entire performance during the race. An example of this are the flexible and lightweight caps that not only protect the skin from solar radiation, but also help to keep sweat from the eyes, avoiding the feeling of discomfort during exercise.

• Opt for a technical t-shirt;
• Invest in sport shorts;
• Wear suitable technical socks;
• Take a cap with you;
• Store the drink in a soft flask.